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Live Healthy with H20 Pure Blue
Everyone needs water, but what good is it if the water isn't pure? H20 Pure Blue takes water purificaiton to a whole new level.So what does this purifier really do? City Guide Category: WELLNESSH20...
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Hypnosis
Celebrities such as Matt Damon & David Beckham have used hypnosis to cope with issues ranging from smoking to weight loss. Rebecca meets John Barclay to get the lowdown on hypnosis.Turn your life...
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Quit Smoking
The is calendared to host free dental check ups from 8am - 12pm; followed by a Health Awareness session by Drs.City Guide Category: CITYPULSEEVENTSCity Guide District: Dubai Internet CityTags: dubai...
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The Importance of Sleep
Sleep is essential to our health and wellbeing, yet 60% of adults report sleep problems. Rebecca explains why sleep is so important and shares ways to get a better night's rest.Program:...
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How To Choose The Right Type of Massage
Are you overwhelmed by the choices on the massage menu at your local spa? Rebecca explains the benefits for each massage type to make your selection easier.Program: REFRESHmassageRebecca...
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Yoga at the Top
The event promises to provide a first of its kind experience to yoga enthusiasts in Dubai.City Guide Category: CITYPULSEEVENTSCity Guide District: Downtown DubaiTags: healthzenAt the Topburj...
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Basics of At Home Meditation
Just 10-15min of meditation a day could make you calmer and happier! Rebecca takes us step by step through how to set up and begin practising basic meditation.Program: REFRESHmeditateRebecca...
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Vegetable Superfoods To Help You Live Longer
Foods not only satisfy your hunger. What you eat also affects your skin, mood and health. Rebecca tells us more.Program: REFRESHfoodvegetablerefresheatdrinkhealthmoodsskinskincarewellnessdubai
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Share the Energy
SCHEDULECity Guide Category: CITYPULSEEVENTSTags: Dubai World SportssportsyogarelaxstrengthfocusPowerflowEnergiseBreathestretchDynamic YogaHatha Flowflexibilityde-stressenergyyoga...
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Local Success: Fresh2Door
In a city where anything and everything can be home delivered, we found a company, that not only home delivers fresh produce, it sends the entire store to your door.From gourmet food, groceries,...
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Exploring a Holistic Lifestyle
The body, mind and soul are all connected. What happens to one part ultimately affects the other two as well. Keep all three balanced by living a holistic lifestyle.Rebecca meets Kaya Peters at...
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Staying Healthy in the Heat
With temperatures soaring, it is really important to keep your health in check. Rebecca discusses heatstroke and ways to prevent it.Program: REFRESHrefreshRebeccaheatsummerheat strokeremedieswhat is a...
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What does it Mean to Be Vegan?
There are vegetarians and then there are vegans. Do you know the difference? Find out when Rebecca speaks to passionate vegan Leena Al Abbas from Organic Glow Beauty Lounge.Program:...
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Health and Fitness through Yoga
New to Yoga? Here are the essentials you need to get started.We'll answer your questions as to what yoga is and where it came from, what style of yoga is best for you, and everything there is that you...
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How to Perform Hands-Only CPR
There’s more to CPR than what you see in the movies. Rebecca meets Marius from the Life Support Training Centre at American Hospital to take us through every detail of this process.Program:...
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Common Symptoms of Depression
Is it just a simple case of the blues, or is it depression? Sadness is an emotion and depression is an illness. Here’s how to spot the symptoms.Program:...
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Stephanie Hamilton, a Persevering Mother
Caring for a child with special needs is far from easy. But it doesn't necessarily have to be a painful journey. We meet someone who lives this journey, everyday.It is an attempt to change the way many...
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Beauty At Home - Cucumber Aloe Spray
A spritz of a refreshing and cool mix never hurt anyone; especially in the summer. Rebecca teaches us how to make this body spray with easily available ingredients, at home.Program:...
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Cryotherapy
Dubbed as ice-cold beauty, we explore the works of this new technology, with Rebecca. Find out how extremely low temperatures affect your health, positively.We visited CRYO Health in Dubai.Program:...
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How Your Fingernails Reflect Your Health
Take a good look at your fingernails. Occasionally you must’ve noticed changes in colour, appearance of bumps etc. Find out what they mean. Although they might seem as tiny issues, there’s more than...
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